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Raw Brownies

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These days, I'm trying to eat a raw vegan diet. I did it in October of 2011 for the month, loved it, and have been wanting to do it again. But, real talk, it's been a little freakin' hard! I'm not sure why, however I'm working harder now trying to stick with it... until Sunday that is. See, I'm taking some precious little middle schoolers to camp and I couldn't bare to tell the chef I'm a RAW vegan, so I just went with 'normal' vegan.

Lame. I know. Worst part is I kind of forgot, therefore I have a good amount of produce that I'm actually going to take with me. Is that weird? Or rude? "Hi, I'm a guest leader here for the week with the speaker. I'm a vegan so make me special meals all week. Also, I carry around my own produce, so I'm going to need to store it in your fridge. Thanks!" Hmm... Anyways, I'll worry about that later. 

A full pan, though my housemates and I each had a spoonful before hand :)

Last night I made some killer Raw Brownies. In fact, my wonderful housemates tried them and also agreed that they were quite deeelish! (WARNING: The following recipe is both tasty and chocolatey. A nice cool glass of your favorite non-dairy milk will most likely be craved).


corner piece with extra coconut, DIBS!

Raw Brownies
*This recipe was inspired by Kristen's Raw
     
what you'll need:
  • 1/2 cup hazelnuts
  • 1/2 cup sunflower seeds
  • 1/4 flax seeds
  • 1 cup walnuts
  • 1/2 cup chocolate powder
  • cinnamon to taste
  • 1 vanilla bean or 1 tbsp extract
  • 15 medjool dates, pitted
  • agave, optional
  • shredded coconut, optional

most of what you'll need

what you'll do:
  • Add the seeds, nuts, coco, cinnamon, and vanilla to food processor fitted with "S" blade and process until coarsely ground.
  • Add dates, processing until they're well incorporated and mixture is sticky.
  • Evenly distribute and flatten into a 9x13 pan.
  • Add a light drizzle of agave across the top and sprinkle with coconut.
  • Enjoy!

my little guy has never been so full

TIP: Parchment paper is a great way to keep your hands nice and clean

We enjoyed these raw brownies last night and it was great having such willing housemates to try something so far fetched. I love 'em. These brownies were also a great way to introduce raw foodism/veganism to my housemates. Again, I just love 'em.

Today we had a throwback slash birthday party for the lone male in the house. I was able to get some of our friends to give this nice chocolatey raw brownie a try and I got nothing but positive reviews! They're super simple and a healthy alternative to its sugary, processed, heavy gluten, caloric counterpart.

If you've had something similar or try these ones, leave a comment and let me know what you think!


Until next time friends,
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Welcome!

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Hello Blogland!

Oh, and happy Thanksgiving! I know, I know, who the heck spends Thanksgiving creating a blog!? Um, this girl. That's who. While most of America was consuming ungodly amounts of turkey, I was spending my first Thanksgiving as a vegan eating green beans, spuds, cranberry sauce, and fruit salad. I don't like pumpkin pie *gasp* so not eating that was as a piece of cake... pun intended. Instead I made some tasty chocolate peanut butter pocket cookies! People thought it was going to be hard to go through this holiday as a vegan, but it wasn't hard at all. I ate things I loved and I was full like the rest of my family, goal for everyday.

Here's what I ate for dinner:

mmm, look at those green beans!

Lettuce-free fruit salad ;)
Now, I didn't really make much of my dinner because I was at my mother's house. However, I did whip up those green beans, and I must say they were devine!

Sautéed Green Beans:

What you'll need:
  • 1 lb of fresh green beans
  • 1 tbsp Extra Virgin Olive Oil 
  • Garlic powder 
  • Fresh cracked peper
  • Salt
What you'll do:
  • After rinsing the green beans, snap the ends of both sides (this is optional, however I prefer them without the ends on).
  • Heat skillet on high heat until you can drop a couple drops of water on it and they dance around (aka sizzle). When that happens, swirl your olive oil around on the skillet, just to coat the bottom of the pan.
  • Carefully add green beans to the skillet. Keep them from burning by tossing them with tongs, stirring them with a heavy spatula (what I did), or by shaking the pan (also, what I did).
  • Add garlic powder, salt, and pepper when whenever you please. (I did it a little earlier so I could add more garlic powered right before taking them off, because I love garlic.)
  • The beans will be done when they look bright green and are still crunchy, about 7 minutes. Be sure to taste check them for seasoning before serving.
I'd never made green beans before and I just absolutely loved them. Perks: available all year round, pretty inexpensive, and great for you! Green beans were $1.48/lb and I got just under a pound (and ate them all, yum!).

I was still pretty full from dinner, but I had a sweet tooth. Normally I solve this with my delicious Choconut Haystacks, but those are at my house not my mother's :( . I thought it was a great time to try a little baking project instead. Prior to becoming a vegan, I would bake all the time! So I was excited to get back in the kitchen I did so much baking in growing up and try something new.

Here's what I made for dessert:
There were more than five, I swear!

Look at that texture, yum.

*Hey, those don't look like the other ones!* I'll explain...

First vegan cookie experience was a success, thankfully! I know there will be some faults, some day. I pray those days never happen, but we'll see.

Chocolate Peanut Butter Pockets:


All of this stuff = cookie coma 
What you'll need:
  • 1/2 cup canola oil
  • 1 cup sugar
  • 1/4 cup honey (not make truly vegan, substitute maple syrup)
  • 5 tbsp non-dairy milk- separated (all I had was almond milk, worked fine)
  • 3/4 tsp vanilla extract- separated
  • 1 1/2 cups all purpose flour
  • scant 1/3 cup cocoa powder (any cacao %)
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 3/4 cup peanut butter (I used natural raw peanut butter, any kind will do)
  • 2/3 cup powdered sugar
What you'll do:
  • Preheat oven to 350º F.
  • In a larger mixing bowl combine oil, sugar, honey, 3 tbsp non-dairy milk, and 1/2 tsp vanilla. Mix until smooth. 
  • In a small bowl add flour, cocoa, baking soda, and salt. Mix together briefly. 
  • Sift contents of the small bowl into the larger bowl. Stirring to incorporate well. 
  • In another mixing bowl, stir together peanut butter, powdered sugar, and the remaining milk and vanilla. If it's too wet to be handled, add more powdered sugar. If it's too dry, add another tbsp of your milk. Roll into balls the size of a nickel.
  • On a cookie sheet, drop a spoonful of chocolate dough. Add a peanut butter ball, sealing it shut by pulling dough up around it. Leave a couple inches of space between each cookie as I found them to expand greatly.
  • Bake for 10 to 11 minutes. Leave them on the pan for a few minutes after removing them as they are too fragile to transfer immediately to cooling racks. 3-5 minutes later place on cooling racks or enjoy them nice and hot!
Now here's what happened to those other ones, you know the ones I'm talking about. I wasn't pleased with the size of mine (this recipe fixes the size problem) because they were SO big. I'd rather have many small cookies than a few big cookies, they last longer (or do they...)! Anyways, so a just folded the peanut butter into the dough and mixed it in really well, baked at 350º for 10 minutes, cooled 'em, and stuck 'em Ziplock.

Hope you enjoyed. Good luck cooking. See you next time with more pics, more recipes, and who knows what else!